OSUN SPIRITUAL SANCTUM
I am ordained an IFA Priestess and Osun Princess/Priestess. I was trained, in Ado Ekiti, Ife and Oshogbo, to divine with 16 cowries, to make natural medicines for health and power, and to perform rituals for the spiritual needs of the individual or community. I serve humanity as a teacher, researcher, and visual documentarian in the areas of African Traditional Religion, Art, and Oral Literature, in Nigeria and the Diaspora.
Monday, 16 January 2017
Saturday, 19 March 2016
TREAT HAIR LOSS AND BALDNESS WITH HOME-MADE REMEDIES
Home Remedies for Baldness,Hair Loss, or Alopecia
There is something about Hair that people take care of. For one, it is something natural yet adds a sense of beauty to our looks. Others see it as an extension of themselves which also is a reflection of their health. However one views his/her hair, one thing is certain about it: we all look good with a healthy, well-managed hair.
But no matter how much we would like to care for our Hair, Genetics, among other factors, play a role in its decline, especially more common for Men (male pattern baldness) yet also affecting Women (female pattern baldness). However, there are also means we can apply to prevent the condition of Hair Loss from ever worsening. And sometimes the best means can be found right inside our own homes.
As such, the following are the top 20 Home Remedies you can apply as Hair Loss Treatment:
1. COCONUT MILK
Said to be one of the richest sources of substances that nourishes the tissues as derived from plants, coconut milk, when applied to the scalp can be used as a Hair Loss Cure by reducing the chances of hair fall.
Here is a Video Tutorial on how to make your own Home-Made Shampoo using Coconut Milk and Castille Soap.
Video Credit: TheSustainableMama
2. ALOE VERA
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Thinking of Making you own Aloe Vera Gel at Home? This ordinary Mom will take you thru the process she does to come up with an Aloe Vera extract that can be used as your Home-Made Hair Fall Remedy. Ir she can do it, why can’t you?
Video Credit: IAmMamaDaye
3. OIL MASSAGE
Regular massaging of the scalp with lukewarm coconut oil stimulates the blood flow on the scalp. Among other oils applicable to the scalp, it is coconut oil that is known to be effective in preventing hair loss.
4. NEEM
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Products derived from Neem can also be purchased from Amazon. You might want to check it out.
5. AMLA
If using coconut oil is not enough to reduce Hair Fall to yourself, then boiling Dried Amla with the Coconut Oil may fix it. Used in the same way as you would a coconut oil alone, boiled coconut oil with Amla is also used to massage the scalp.
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This video by Asa Kawano will show you how.
6. ONION OR GARLIC
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While eating both will give a substantial amount of sulphur to the body, applying the essence of the onion directly onto the scalp promotes better hair growth.
If you are to use garlic with the same purpose, you would need to boil it down first with the coconut oil before applying to the scalp topically.
Watch this Video by ItsaGiraziThang which demonstrates how to Mix Garlic and Onion to produce an Extract to fight Hair Loss
7. HIBISCUS
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You need to collect the Leaves and Flowers of the Hibiscus plant, and then you have to crush it to extract the juice. You can either use a mortar and pestle to crush or a food processor you are using at home. After extracting the Hibiscus Juice, you can easily mix it with your favourite shampoo or conditioner to be applied to your hair.
This Video by DuchessGabrielle will show how to make Hibiscus Hair Loss Treatment at Home:
Some ingredients used here Like the Hibiscus Leaves and Flowers can be bought straight from Amazon and delivered to your homes. Be sure to check it out Here!
8. EGG
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Eggs are an inexpensive solution to hair loss and breakage and can be taken internally or applied directly to your hair.
I would like to share this Video by SecretofNaturalBeauty on how to use Eggs, Lemon and Olive Oil to make a Home-Made Baldness and Hair Fall solution.
9. AVOIDING JUNK FOODS
Junk foods are nothing but empty calories and very little traces of nutrients. Heavily processed in preparation, Junk foods add toxins in the body when eaten which promotes Hair Loss. Instead of junk foods, eat healthy foods that are less processed and more natural.
10. GENTLENESS WHEN HAIR IS WET
Our hair is more fragile when wet. To prevent the chances of your hair from ever breaking, refrain from rubbing the hair dry with a towel and do not comb when hair is wet.
11. FREQUENT SCALP MASSAGE
Massage helps maintain a good blood flow to the scalp and is synonymous to providing nourishment to it which promotes a healthy hair. For optimum effect, always massage the scalp with oil.
12. MINIMAL PRESSURE
While men are less likely to tie up their hair, women most likely do. Tying up on one’s hair may not be a big deal for most people, but it is not the case for women who are experiencing some balding.
13. REFRAIN EXCESSIVE HEAT STYLING
Dry scalp is an enemy of a healthy hair as it sets a condition for Hair Loss. If that alone is bad, consider what an excessive heat styling can do to promote its condition.
14. Don’t Use Hot Water When Rinsing Hair
There is something about heat, especially when excessive, that is bad for our hair even when bathing. To prevent your hair from being fizzy and dry, either use cold or warm water when taking a bath.
15. HEALTHY DIET
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16. EXERCISE
Exercise improves our body’s metabolism, which, in turn, promotes better absorption of nutrients in the body. In addition, exercise also helps fights stress by releasing endorphins in the body. Both endorphin and improved nutrient absorption promotes hair growth.
17. LOWERED CAFFEINE INTAKE
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18. PROPER HYDRATION
The dryness of our skin affects the water levels in our body. When we’re dehydrated, we tend to feel dry from the outside. Our scalp is a part of our skin that is also affected by this. Stay well-hydrated to prevent the drying up of skin. 10 or more glasses of water is recommended for a normal person to stay well-hydrated for a day.
19. USE OF HERBAL PRODUCTS
Herbal Products are those that are made using real and natural ingredients unlike commercial products that have artificial chemicals in them. This makes herbal products ideal to use by people who are experiencing balding.
20. PREVENT RESIDUE BUILD-UP
Everything that we apply on our hair leave residue on them. Prevent issues of developing dandruff and head lice that may affect the health of your scalp.
Balding may be a condition that has its natural causes, but its remedies, too, are equally natural themselves. The things you use for cooking or the oil you apply to sooth your body may be the answers to your quest of the ultimate Hair Loss or Baldness cure.
For better chances of beating the issue of balding, it is wise that a combination of the listed here be applied instead of sticking to just one method.
HERBAL MEDICINE RESEARCH AND GLOBAL HEALTH: AN ETHICAL ANALYSIS
Jon C Tilburt , Ted J Kaptchuk
Introduction
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Case
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Ethical framework
Social value
All research should hold the potential to achieve social value. Different entities may view the social value of traditional medicine research differently. Public-health officials are often eager to define the safety and effectiveness of herbal medicines for conditions such as malaria. Conversely, harm can arise with the unscrupulous use of herbs such as Africa potato (various Hypoxis species). While some claim that such medicines have “stood the test of time”, they nonetheless pose serious challenges to investigators and regulators from developed countries, in which standards of proof are closely linked to proven efficacy in RCTs. Accordingly, there has been a serious investment in herbal medicine research by public-health bodies in many countries. China recently launched a safety research programme focusing on herbal medicine injections from traditional Chinese medicine.South Africa recently included the need for investigating traditional medicines within its national drug policy.
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Nongovernmental organizations may be primarily interested in preserving indigenous medical knowledge. One such organization, the Association for the Promotion of Traditional Medicine (PROMETRA), based in Dakar, Senegal, is “dedicated to preserving and restoring African traditional medicine and indigenous science”. Governments in developing countries may want to use traditional herbal medicine research to expand the influence of their culture’s indigenous herbal practices in the glob In developed countries, the “need” for this research may be to protect the public.
The perceived need for the research may justifiably differ across countries, but without some basic agreement on the primary source of social value for the research it may be difficult to judge its ultimate impact. In the Africa Flower case above, before agreements to study a herbal medicine are decided, partners must fully discuss potential differences about the perceived “need” for the research through public forums or structured debates. Based on these frank discussions, partners can assess whether the social values of partner countries are sufficiently compatible to warrant a research partnership.
Scientific validity
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Balancing internal and external validity
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This tension between internal and external validity can be illustrated by a recent herbal medicine trial of Echinacea angustifolia extract for prevention of parainfluenza virus infection. The study was conducted under rigorous experimental conditions, but many herbalists pointed out that study conditions did not sufficiently reflect how these medicines are actually used. Null treatment trial results like these prompt questions about the external validity (i.e. value and meaning) of the research. Was the herbal medicine truly ineffective, or did the experiment not reflect the herb’s use in “real-world” practice? In herbal medicine there are often huge variations in the way in which the medicines are used in herbalist practice, including herb source, preparation, dose and indication. Because traditional herbal medicine practitioners may be unregulated and their products lacking in standardization, it may be difficult to generalize the results from a formal, structured and highly monitored trial to what will happen in the widespread dissemination of the herbal medicine. Nevertheless, herbal medicine research must endeavour to achieve a balance between internal and external validity.
Inclusion and exclusion criteria
To ensure that research results are externally valid, the inclusion and exclusion criteria for research participation should fit with existing diagnostic categories in the target population specified by the research question. However, conceptualizations of health and illness can vary across medical systems and populations, making agreement on valid inclusion and exclusion criteria for international herbal medicine research collaborations more difficult to achieve.
During the SARS epidemic, traditional Chinese medicine (TCM) practitioners involved in the care of SARS patients characterized patients based on nosological categories derived from TCM including “deficiency of chi and yin” as well as “stagnation of pathogenic phlegm”. Designing clinical trials using these kinds of TCM categories as inclusion criteria would require significant additional effort and biomedical flexibility to
implement. If one wanted to test whether TCM works for populations in south-east Asia affected by a SARS-like illness, adapting the science to include traditional diagnostic categories may be critical for its ultimate external validity.
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If American researchers want to test a herb’s effects on heart failure, they might use the New York Heart Association classification as part of the inclusion/exclusion criteria. However, this classification makes little sense from a TCM perspective, in which heart failure may be viewed primarily as either a heart yang chi deficiency or a kidney yang deficiency. TCM practitioners may prefer to categorize patients based on pulses, tongue examination, and other elements of traditional diagnosis. Investigators have simultaneously used both biomedical entry criteria and stratified for TCM diagnosis. Such an approach is scientifically ideal because of its ability to maximize the external validity of results.
Valid outcome measures
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Determining research design
While it is generally agreed that all human subjects research must maintain valid study designs, questions arise about the characteristics of a valid research design. Two extreme positions are often defended. At one extreme, some researchers trained in biomedical methods of clinical investigation argue that the only valid source of knowledge regarding clinical efficacy must come from one type of research design, the randomized double blind, placebo-controlled trial. They argue that any deviations from this gold standard of scientific validity amount to worthless science.
At the other extreme, critics of biomedical research conducted on traditional medicines charge that attempts to evaluate traditional therapies with biomedical methodologies may fail to generate true knowledge, since that knowledge itself depends on a scientific vocabulary that only makes sense from within the concepts of biomedicine. They worry that “standard notions of ... experimental design criteria represent an imperialistic ‘western’ mode of thinking”.
Research on herbal medicines should typically employ experimental research designs such as the RCT. Even if research tools (including the RCT) are imperfect, they are thus far the best methods we have for furthering our knowledge. Consider how RCT designs could be implemented in TCM, in which treatments are individualized to patients, often incorporating several, or even dozens, of herbs in a customized preparation. Despite these complexities, investigators have successfully adapted double-blind RCT designs to complex individually tailored Chinese herbs. Bensoussan et al. conducted a three-arm trial in which they tested the comparative clinical efficacy of standard complex herbal medicines, customized therapy and placebo. Standard and customized therapy were comparably beneficial as compared to placebo. In other instances, cluster RCTs can allow for practitioner variability, while still rigorously testing the efficacy of a therapeutic approach. In cross-cultural settings, researchers cannot merely adopt alternative designs in an ad hoc manner, but must reflect on and refine their research question, and find a design that best answers the research question within the given cultural context.
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Favourable risk–benefit ratio
In international herbal medicine research, several practical challenges arise in making accurate risk–benefit determinations. Typically, in American pharmaceutical development, a step-wise process of drug testing occurs – a compound is isolated, tested in tissue cultures and animals, and then investigated in phase 1, 2 and 3 clinical trials. However, herbal medicines are already in widespread use, are often used in combination, and are drawn from plant sources with their own variability in species, growing conditions and biologically active constituents. They often come into use by a process of trial and error, or over centuries. Accordingly, in clinical herbal medicine research there is rarely a strong preclinical basis for dosing, and there are significant looming questions about product purity, quality, chemical stability and active constituents at the time herbal medicine trials are proposed.
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Researchers increasingly agree that it is important to establish a rational basis for dosing and standardization of biologically active compounds before conducting large-scale treatment trials. These efforts can improve investigators’ ability to assess the risks and benefits of participation in large-scale herbal medicine trials. Likewise, more rigorous monitoring of adverse events and standardized reporting of research results for both safety and efficacy data will improve long-term efforts to enhance risk–benefit ratio determination for trial participation.
Cultural factors also may influence judgements of the risks and benefits in herbal medicine research. For instance, a cultural familiarity with many traditional Chinese herbal medicines in China may promote a familiarity bias, accepting a widespread cultural assumption of safety, based on the historical use of herbal medicines.There may also be a cultural difference in emphasis placed on standardized adverse events reporting in China. These cultural differences make achieving agreed-upon standards of favourable risk–benefit ratio more difficult. In order for international collaborative herbal medicine research to achieve its objectives, it will be important to establish standards of evidence for demonstration of safety before conducting large-scale clinical trials evaluating the efficacy of herbal medicines.
Improving science through collaborative partnership
How can international collaborative herbal medicine trials achieve the ethical requirements outlined above? Collaborative partnership, the first requirement for international research ethics, provides both the rationale and the context for achieving appropriate application of the other ethical requirements. Partners in these collaborations must share vocabulary for all the requirements, especially for social value, scientific validity, and favourable risk–benefit ratio. How can agreed-upon language be achieved? As illustrated here, these challenges are significant. In the case presented earlier, investigators should have reservations about implementing a large-scale clinical trial for Africa Flower. Nevertheless, the local interest in this substance may be valid and deserve some additional preliminary investigation. Collaborative partnership displays a commitment by all parties in international research agreements to work together for common language and goals.
Ethical challenges in international traditional herbal medicine call for a comprehensive framework. Addressing these challenges requires collaborative partnership that implements sound research designs. So envisioned, international herbal medicine research can contribute to global health. ■
Acknowledgements
Franklin G Miller and Jack Killen generously read and offered helpful suggestions on earlier versions of this paper.
Funding: TJK is a consultant for Kan Herbal Company, Scotts Valley, CA, USA. Partial funding for TJK was provided by the National Center for Complementary and Alternative Medicine at the National Institutes of Health, Bethesda, MD, USA.
Competing interests: None declared.
-Edited By OSS
Friday, 18 March 2016
TRADITIONAL AFRICAN MEDICINE [HEALING THE PLANET]
Traditional African medicine
Definition
Traditional African medicine is a holistic discipline involving extensive use of indigenous herbalism combined with aspects of African spirituality.
Origins
Despite numerous attempts at government interference, this ancient system of healing continues to thrive in Africa and practitioners can be found in many other parts
of the world. Under colonial rule, many nations considered traditional diviner-healers to be practitioners of witchcraft and outlawed them for that reason. In some areas of colonial Africa, attempts were also made to control the sale of traditional herbal medicines. After Mozambique obtained independence in 1975, divinerhealers were sent to reeducation camps. Opposition to traditional medicine has been particularly vehement during times of conflict, when people have been more likely to call on the supernatural realm. More recently, interest has been expressed in integrating traditional African medicine with the continent's national health care systems. In Kwa-Mhlanga, South Africa, a 48-bed hospital combines traditional African medicine with homeopathy, iridology , and other Western healing methods, as well as traditional Asian medicine. Founded by a traditional African healer, the hospital is said to be the first of its kind in the country.
Benefits
Practitioners of traditional African medicine claim to be able to cure a wide range of conditions, including cancers, acquired immunodeficiency syndrome (AIDS ), psychiatric disorders, high blood pressure, cholera, infertility , and most venereal diseases. Other applications includeepilepsy, asthma, eczema , hayfever, anxiety, depression , benign prostatic hypertrophy, urinary tract infections, gout , and healing of wounds and burns .
Description
Traditional African medicine involves diviners, midwives, and herbalists. Diviners are responsible for determining the cause of illness, which in some causes are believed to stem from ancestral spirits and other influences. Traditional midwives make extensive use of indigenous plants to aid childbirth . Herbalists are so popular in Africa that an herb trading market in Durban is said to attract between 700,000 and 900,000 traders a year from South Africa, Zimbabwe, and Mozambique. Smaller herb markets exist in virtually every community.
There are strong spiritual aspects to traditional African medicine, with a widespread belief among practitioners that psychospiritual aspects must be addressed before medical aspects. Among traditional healers, the ability to diagnose an illness is considered a gift from both God and the practitioner's ancestors. A major emphasis is placed on determining the root cause underlying any sickness or bad luck. Illness is said to stem from a lack of balance between the patient and his or her social environment. It is this imbalance that determines the choice of the healing plant, which is valued as much for its symbolic and spiritual significance as for its medicinal effect. For example, the colors white, black, and red are considered especially symbolic or magical. Seeds, leaves, and twigs bearing these colors are deemed to possess special properties. Diviners may use plants not only for healing purposes but also to control weather and events. In addition to plants, traditional African healers may employ charms, incantations, and casting of spells.
One traditional African medicinal cure that has developed a wide following outside the continent is pygeum (Prunus africana ), which has been sold in Europe since the 1970s as a treatment for mild-to-moderate benign prostatic hyperplasia. Each year, 2,000 metric tons of pygeum bark are harvested in Cameroon and another 600 tons are harvested in Madagascar. In Africa, the bark is made into a tea. Elsewhere in the world, it is sold in powders, tinctures, and pills, often combined with other herbs believed to help with prostate problems. Users report greater ease of urination, with reduced inflammation and cholesterol deposits.
A comparison between numbers of traditional healers and medical doctors demonstrates the importance of this healing modality in Africa. In the Venda area of South Africa, there is one traditional practitioner for every 700–1,200 people, compared to one physician for every 17,400 people. Swaziland has one traditional healer for every 110 people. Benin City, Nigeria has the same ratio. Urban Kenya has one traditional healer per 833 population.
Precautions
All cases of serious illness need to be examined by a medical doctor. Even though many prostate conditions are not serious, patients thinking of using pygeum should first undergo a medical examination to rule out more serious problems.
Concern has been expressed that increased demand for wild plants used in traditional African medicine is endangering local plant populations. For example, the Washington-based group Future Harvest says that a $220 million annual market for Prunus africana as a prostate remedy could lead to extinction of the slow-maturing evergreen tree in the African wilds.
Some Christian church officials express opposition to elements of witchcraft used by some African healers.
Side effects
Serious side effects, even death, can result from incorrect identification of healing plants. For example, species of the aloe plant are extensively used in traditional African medicine, but some forms, such as Aloe globuligemma, are toxic and can result in death if misidentified.
Convulsions and fatalities have been linked to the use of African herb concoctions known asimbiza, used for male erectile problems. Suppliers insist the problems occur only when too much of the concoction is consumed.
Research & general acceptance
Although many of the principles and methods of traditional African medicine are quite foreign to orthodox medical thinking, there is nonetheless considerable interest in exploiting Africa's ethnobotanical knowledge for drug-development purposes. For example, American researchers have expressed interest in using seed extracts from Garcinia kola, a common African tree used by traditional healers, to treat Ebola and Marburg disease.
Training & certification
The field is largely unregulated. In Africa, many traditional practitioners are simple, uneducated people who have nonetheless accumulated a great deal of knowledge about native plants and their actions on the human body. There is considerable interest in integrating traditional African medicine more fully with the continent's national medical systems. In Harare, Zimbabwe, a school of Traditional African Medicine opened its doors in October, 1999. Students include both traditional healers and university graduates.
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Resources
PERIODICALS
Kale, R. "Traditional healers in South Africa: a parallel health care system." British Medical Journal 310 (6988) (May 6 1995):1182-5.
-David Helwig
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